Grass-Fed Beef and Barley Soup
Grass-Fed Beef and Barley Soup from C&R Ranch
Ingredients
1 pound of grass-fed beef (round or chuck steak) cut into bite sized pieces.
1 tbsp. Olive oil or other cooking oil.
3 cans beef broth (14 1/2 oz each) or 3 pints of homemade beef broth.
2 cups water
1/3 cup pearl barley
1 tsp. salt
1/8 tsp. pepper
1 cup coarsely chopped carrots
1/2 cup coarsely chopped potatoes
1/2 cup coarsely chopped celery
3 tbsp. minced fresh parsley
1 cup frozen peas
1/4 cup chopped onion
1 tsp. thyme
Method
In a Dutch oven, brown beef in oil.
Stir in the broth, water, barley, salt & pepper.
Bring to a boil.
Reduce heat; cover and simmer for 1 hour.
Add the carrots, potatoes, onion and parsley (reserve some fresh parsley for a garnish); cover and simmer for 45 minutes, or until meat and vegetables are tender.
Stir in peas; heat through.